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Tender Chicken Bites Original by Al Fresco nutrition facts

286calories per 1 oz (28 g)

Macro breakdown

Protein

35.7 g

44% of calories

Carbs

17.9 g

22% of calories

Fat

12.5 g

34% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

286

for 1 × 1 oz

Protein

35.7 g

Carbs

17.9 g

Fat

12.5 g

Fibre

0 g

Sugar

17.9 g

Sodium

1790 mg

Nutrition facts

Calories286
Protein35.7 g
Carbohydrates17.9 g
Sugar17.9 g
Fibre0 g
Fat12.5 g
Saturated fat0 g
Sodium1,790 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)28635.7 g17.9 g12.5 g1,790 mg
Per 100 g1,021127.5 g63.9 g44.6 g6,393 mg

Is Tender Chicken Bites Original by Al Fresco healthy?

Tender Chicken Bites Original by Al Fresco has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 36 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tender Chicken Bites Original by Al Fresco?

Tender Chicken Bites Original by Al Fresco has 286 calories per serving (1 oz (28 g)).

How much protein is in Tender Chicken Bites Original by Al Fresco?

A serving of Tender Chicken Bites Original by Al Fresco contains 35.7 g of protein.

How many carbs are in Tender Chicken Bites Original by Al Fresco?

A serving of Tender Chicken Bites Original by Al Fresco has 17.9 g of carbohydrates, including 17.9 g of sugar.

Track Tender Chicken Bites … in MunchMate