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Tender Green Asparagus Spears by M.C. Trader nutrition facts

12calories per 125 g (125 g)

Macro breakdown

Protein

1.6 g

50% of calories

Carbs

1.6 g

50% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

12

for 1 × 125 g

Protein

1.6 g

Carbs

1.6 g

Fat

0 g

Fibre

0.8 g

Sugar

0 g

Sodium

272 mg

Nutrition facts

Calories12
Protein1.6 g
Carbohydrates1.6 g
Sugar0 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium272 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)121.6 g1.6 g0 g272 mg
Per 100 g101.3 g1.3 g0 g218 mg

Is Tender Green Asparagus Spears by M.C. Trader healthy?

Tender Green Asparagus Spears by M.C. Trader has 12 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Tender Green Asparagus Spears by M.C. Trader?

Tender Green Asparagus Spears by M.C. Trader has 12 calories per serving (125 g (125 g)).

How much protein is in Tender Green Asparagus Spears by M.C. Trader?

A serving of Tender Green Asparagus Spears by M.C. Trader contains 1.6 g of protein.

How many carbs are in Tender Green Asparagus Spears by M.C. Trader?

A serving of Tender Green Asparagus Spears by M.C. Trader has 1.6 g of carbohydrates, including 0 g of sugar.

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