Tender White Popcorn by Spartan nutrition facts
Macro breakdown
12.1 g
12% of calories
81.8 g
79% of calories
4.6 g
10% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
333
for 1 × 33 g
Protein
12.1 g
Carbs
81.8 g
Fat
4.6 g
Fibre
21.2 g
Sugar
3 g
Sodium
30 mg
Nutrition facts
| Calories | 333 |
| Protein | 12.1 g |
| Carbohydrates | 81.8 g |
| Sugar | 3 g |
| Fibre | 21.2 g |
| Fat | 4.6 g |
| Saturated fat | 0 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 333 | 12.1 g | 81.8 g | 4.6 g | 30 mg |
| Per 100 g | 1,009 | 36.7 g | 247.9 g | 13.8 g | 91 mg |
Is Tender White Popcorn by Spartan healthy?
Tender White Popcorn by Spartan has 333 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Tender White Popcorn by Spartan?
Tender White Popcorn by Spartan has 333 calories per serving (33 g (33 g)).
How much protein is in Tender White Popcorn by Spartan?
A serving of Tender White Popcorn by Spartan contains 12.1 g of protein.
How many carbs are in Tender White Popcorn by Spartan?
A serving of Tender White Popcorn by Spartan has 81.8 g of carbohydrates, including 3 g of sugar.