Tender Yellow Popcorn by Spartan nutrition facts

364calories per 33 g (33 g)

Macro breakdown

Protein

12.1 g

12% of calories

Carbs

81.8 g

79% of calories

Fat

4.6 g

10% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

364

for 1 × 33 g

Protein

12.1 g

Carbs

81.8 g

Fat

4.6 g

Fibre

21.2 g

Sugar

3 g

Sodium

30 mg

Nutrition facts

Calories	364
Protein	12.1 g
Carbohydrates	81.8 g
Sugar	3 g
Fibre	21.2 g
Fat	4.6 g
Saturated fat	0 g
Sodium	30 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 33 g (33 g)	364	12.1 g	81.8 g	4.6 g	30 mg
Per 100 g	1,103	36.7 g	247.9 g	13.8 g	91 mg

Is Tender Yellow Popcorn by Spartan healthy?

Tender Yellow Popcorn by Spartan has 364 calories per serving. Here's the quick read:

•A good source of fibre (21 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Tender Yellow Popcorn by Spartan?

Tender Yellow Popcorn by Spartan has 364 calories per serving (33 g (33 g)).

How much protein is in Tender Yellow Popcorn by Spartan?

A serving of Tender Yellow Popcorn by Spartan contains 12.1 g of protein.

How many carbs are in Tender Yellow Popcorn by Spartan?

A serving of Tender Yellow Popcorn by Spartan has 81.8 g of carbohydrates, including 3 g of sugar.

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