Teriyaki Beef Jerky by Mapco Express nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

42.9 g

59% of calories

Carbs

21.4 g

30% of calories

Fat

3.6 g

11% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

42.9 g

Carbs

21.4 g

Fat

3.6 g

Fibre

3.6 g

Sugar

17.9 g

Sodium

1710 mg

Nutrition facts

Calories	286
Protein	42.9 g
Carbohydrates	21.4 g
Sugar	17.9 g
Fibre	3.6 g
Fat	3.6 g
Saturated fat	0 g
Sodium	1,710 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	286	42.9 g	21.4 g	3.6 g	1,710 mg
Per 100 g	1,021	153.2 g	76.4 g	12.8 g	6,107 mg

Is Teriyaki Beef Jerky by Mapco Express healthy?

Teriyaki Beef Jerky by Mapco Express has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 43 g of protein per serving.
•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Teriyaki Beef Jerky by Mapco Express?

Teriyaki Beef Jerky by Mapco Express has 286 calories per serving (28 g (28 g)).

How much protein is in Teriyaki Beef Jerky by Mapco Express?

A serving of Teriyaki Beef Jerky by Mapco Express contains 42.9 g of protein.

How many carbs are in Teriyaki Beef Jerky by Mapco Express?

A serving of Teriyaki Beef Jerky by Mapco Express has 21.4 g of carbohydrates, including 17.9 g of sugar.

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