Teriyaki Lite by San-J nutrition facts
121calories per 1 tbsp (16.5 g)
Macro breakdown
Protein
6.1 g
20% of calories
Carbs
24.2 g
80% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (16.5 g)
Servings
Calories
121
for 1 × 1 tbsp
Protein
6.1 g
Carbs
24.2 g
Fat
0 g
Fibre
0 g
Sugar
18.2 g
Sodium
1210 mg
Nutrition facts
| Calories | 121 |
| Protein | 6.1 g |
| Carbohydrates | 24.2 g |
| Sugar | 18.2 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (16.5 g) | 121 | 6.1 g | 24.2 g | 0 g | 1,210 mg |
| Per 100 g | 733 | 36.7 g | 146.7 g | 0 g | 7,333 mg |
Is Teriyaki Lite by San-J healthy?
Teriyaki Lite by San-J has 121 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (1210 mg per serving).
Track Teriyaki Lite by San-J in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Teriyaki Lite by San-J?
Teriyaki Lite by San-J has 121 calories per serving (1 tbsp (16.5 g)).
How much protein is in Teriyaki Lite by San-J?
A serving of Teriyaki Lite by San-J contains 6.1 g of protein.
How many carbs are in Teriyaki Lite by San-J?
A serving of Teriyaki Lite by San-J has 24.2 g of carbohydrates, including 18.2 g of sugar.