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Teriyaki Sauce nutrition facts

89calories per 1 tbsp (18 g)

Macro breakdown

Protein

5.9 g

27% of calories

Carbs

15.6 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (18 g)

Servings

Calories

89

for 1 × 1 tbsp

Protein

5.9 g

Carbs

15.6 g

Fat

0 g

Fibre

0.1 g

Sugar

14.1 g

Sodium

3830 mg

Nutrition facts

Calories89
Protein5.9 g
Carbohydrates15.6 g
Sugar14.1 g
Fibre0.1 g
Fat0 g
Saturated fat0 g
Sodium3,830 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (18 g)895.9 g15.6 g0 g3,830 mg
Per 100 g49432.9 g86.7 g0.1 g21,278 mg

Is Teriyaki Sauce healthy?

Teriyaki Sauce has 89 calories per serving. Here's the quick read:

  • It's protein-rich — about 6 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Teriyaki Sauce?

Teriyaki Sauce has 89 calories per serving (1 tbsp (18 g)).

How much protein is in Teriyaki Sauce?

A serving of Teriyaki Sauce contains 5.9 g of protein.

How many carbs are in Teriyaki Sauce?

A serving of Teriyaki Sauce has 15.6 g of carbohydrates, including 14.1 g of sugar.

Track Teriyaki Sauce in MunchMate