Tex Mex by Lay Meats nutrition facts
571calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
12% of calories
Carbs
35.7 g
24% of calories
Fat
42.9 g
64% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
35.7 g
Fat
42.9 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
1250 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 35.7 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 1,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 35.7 g | 42.9 g | 1,250 mg |
| Per 100 g | 2,039 | 63.9 g | 127.5 g | 153.2 g | 4,464 mg |
Is Tex Mex by Lay Meats healthy?
Tex Mex by Lay Meats has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1250 mg per serving).
Track Tex Mex by Lay Meats in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Tex Mex by Lay Meats?
Tex Mex by Lay Meats has 571 calories per serving (1 oz (28 g)).
How much protein is in Tex Mex by Lay Meats?
A serving of Tex Mex by Lay Meats contains 17.9 g of protein.
How many carbs are in Tex Mex by Lay Meats?
A serving of Tex Mex by Lay Meats has 35.7 g of carbohydrates, including 3.6 g of sugar.