Tex Mex Trail Mix by Good & Gather nutrition facts
Macro breakdown
20 g
14% of calories
32 g
23% of calories
40 g
63% of calories
Portion calculator
Base serving: 0.25 cup (25 g)
Calories
560
for 1 × 0.25 cup
Protein
20 g
Carbs
32 g
Fat
40 g
Fibre
8 g
Sugar
4 g
Sodium
640 mg
Nutrition facts
| Calories | 560 |
| Protein | 20 g |
| Carbohydrates | 32 g |
| Sugar | 4 g |
| Fibre | 8 g |
| Fat | 40 g |
| Saturated fat | 6 g |
| Sodium | 640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (25 g) | 560 | 20 g | 32 g | 40 g | 640 mg |
| Per 100 g | 2,240 | 80 g | 128 g | 160 g | 2,560 mg |
Is Tex Mex Trail Mix by Good & Gather healthy?
Tex Mex Trail Mix by Good & Gather has 560 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
Track Tex Mex Trail Mix by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Tex Mex Trail Mix by Good & Gather?
Tex Mex Trail Mix by Good & Gather has 560 calories per serving (0.25 cup (25 g)).
How much protein is in Tex Mex Trail Mix by Good & Gather?
A serving of Tex Mex Trail Mix by Good & Gather contains 20 g of protein.
How many carbs are in Tex Mex Trail Mix by Good & Gather?
A serving of Tex Mex Trail Mix by Good & Gather has 32 g of carbohydrates, including 4 g of sugar.