MunchMate
Restaurant

Texas Bacon Lovers BLT by Waffle House nutrition facts

367calories per 1 sandwich (150 g)

Macro breakdown

Protein

13.3 g

17% of calories

Carbs

12.7 g

16% of calories

Fat

23.3 g

67% of calories

Portion calculator

Base serving: 1 sandwich (150 g)

Servings

Calories

367

for 1 × 1 sandwich

Protein

13.3 g

Carbs

12.7 g

Fat

23.3 g

Fibre

1.3 g

Sugar

2 g

Sodium

666.7 mg

Nutrition facts

Calories367
Protein13.3 g
Carbohydrates12.7 g
Sugar2 g
Fibre1.3 g
Fat23.3 g
Saturated fat6.7 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (150 g)36713.3 g12.7 g23.3 g667 mg
Per 100 g2448.9 g8.4 g15.6 g444 mg

Is Texas Bacon Lovers BLT by Waffle House healthy?

Texas Bacon Lovers BLT by Waffle House has 367 calories per serving. Here's the quick read:

  • High in sodium (667 mg per serving).

Track Texas Bacon Lovers BLT by Waffle House in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Texas Bacon Lovers BLT by Waffle House?

Texas Bacon Lovers BLT by Waffle House has 367 calories per serving (1 sandwich (150 g)).

How much protein is in Texas Bacon Lovers BLT by Waffle House?

A serving of Texas Bacon Lovers BLT by Waffle House contains 13.3 g of protein.

How many carbs are in Texas Bacon Lovers BLT by Waffle House?

A serving of Texas Bacon Lovers BLT by Waffle House has 12.7 g of carbohydrates, including 2 g of sugar.

Track Texas Bacon Lovers BL… in MunchMate