Textured Vegetable Protein by Bob's Red Mill nutrition facts
Macro breakdown
52.2 g
57% of calories
39.1 g
43% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (25 g)
Calories
348
for 1 × 0.25 cup
Protein
52.2 g
Carbs
39.1 g
Fat
0 g
Fibre
17.4 g
Sugar
8.7 g
Sodium
0 mg
Nutrition facts
| Calories | 348 |
| Protein | 52.2 g |
| Carbohydrates | 39.1 g |
| Sugar | 8.7 g |
| Fibre | 17.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (25 g) | 348 | 52.2 g | 39.1 g | 0 g | 0 mg |
| Per 100 g | 1,392 | 208.8 g | 156.4 g | 0 g | 0 mg |
Is Textured Vegetable Protein by Bob's Red Mill healthy?
Textured Vegetable Protein by Bob's Red Mill has 348 calories per serving. Here's the quick read:
- •It's protein-rich — about 52 g of protein per serving.
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Textured Vegetable Protein by Bob's Red Mill?
Textured Vegetable Protein by Bob's Red Mill has 348 calories per serving (0.25 cup (25 g)).
How much protein is in Textured Vegetable Protein by Bob's Red Mill?
A serving of Textured Vegetable Protein by Bob's Red Mill contains 52.2 g of protein.
How many carbs are in Textured Vegetable Protein by Bob's Red Mill?
A serving of Textured Vegetable Protein by Bob's Red Mill has 39.1 g of carbohydrates, including 8.7 g of sugar.