Thai Basil nutrition facts
23calories per 1 tbsp (2 g)
Macro breakdown
Protein
3.2 g
44% of calories
Carbs
2.7 g
37% of calories
Fat
0.6 g
20% of calories
Portion calculator
Base serving: 1 tbsp (2 g)
Servings
Calories
23
for 1 × 1 tbsp
Protein
3.2 g
Carbs
2.7 g
Fat
0.6 g
Fibre
1.8 g
Sugar
0.2 g
Sodium
4 mg
Nutrition facts
| Calories | 23 |
| Protein | 3.2 g |
| Carbohydrates | 2.7 g |
| Sugar | 0.2 g |
| Fibre | 1.8 g |
| Fat | 0.6 g |
| Saturated fat | 0.1 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (2 g) | 23 | 3.2 g | 2.7 g | 0.6 g | 4 mg |
| Per 100 g | 1,150 | 157.5 g | 132.5 g | 32 g | 200 mg |
Is Thai Basil healthy?
Thai Basil has 23 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Thai Basil?
Thai Basil has 23 calories per serving (1 tbsp (2 g)).
How much protein is in Thai Basil?
A serving of Thai Basil contains 3.2 g of protein.
How many carbs are in Thai Basil?
A serving of Thai Basil has 2.7 g of carbohydrates, including 0.2 g of sugar.