Thai Curry Paste, Panang nutrition facts
237calories per 1 tbsp (15 g)
Macro breakdown
Protein
2 g
3% of calories
Carbs
11 g
18% of calories
Fat
21.4 g
79% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
237
for 1 × 1 tbsp
Protein
2 g
Carbs
11 g
Fat
21.4 g
Fibre
2 g
Sugar
3 g
Sodium
800 mg
Nutrition facts
| Calories | 237 |
| Protein | 2 g |
| Carbohydrates | 11 g |
| Sugar | 3 g |
| Fibre | 2 g |
| Fat | 21.4 g |
| Saturated fat | 8 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 237 | 2 g | 11 g | 21.4 g | 800 mg |
| Per 100 g | 1,580 | 13.3 g | 73.3 g | 142.7 g | 5,333 mg |
Is Thai Curry Paste, Panang healthy?
Thai Curry Paste, Panang has 237 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (3 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Thai Curry Paste, Panang?
Thai Curry Paste, Panang has 237 calories per serving (1 tbsp (15 g)).
How much protein is in Thai Curry Paste, Panang?
A serving of Thai Curry Paste, Panang contains 2 g of protein.
How many carbs are in Thai Curry Paste, Panang?
A serving of Thai Curry Paste, Panang has 11 g of carbohydrates, including 3 g of sugar.