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The Bread Garden by The Bread Garden nutrition facts

271calories per 48 g (48 g)

Macro breakdown

Protein

8.3 g

12% of calories

Carbs

43.8 g

64% of calories

Fat

7.3 g

24% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

271

for 1 × 48 g

Protein

8.3 g

Carbs

43.8 g

Fat

7.3 g

Fibre

6.2 g

Sugar

6.3 g

Sodium

396 mg

Nutrition facts

Calories271
Protein8.3 g
Carbohydrates43.8 g
Sugar6.3 g
Fibre6.2 g
Fat7.3 g
Saturated fat0 g
Sodium396 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)2718.3 g43.8 g7.3 g396 mg
Per 100 g56517.4 g91.3 g15.2 g825 mg

Is The Bread Garden by The Bread Garden healthy?

The Bread Garden by The Bread Garden has 271 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (396 mg per serving).

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Frequently asked

How many calories are in The Bread Garden by The Bread Garden?

The Bread Garden by The Bread Garden has 271 calories per serving (48 g (48 g)).

How much protein is in The Bread Garden by The Bread Garden?

A serving of The Bread Garden by The Bread Garden contains 8.3 g of protein.

How many carbs are in The Bread Garden by The Bread Garden?

A serving of The Bread Garden by The Bread Garden has 43.8 g of carbohydrates, including 6.3 g of sugar.

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