The Coconut Cult by Kitu nutrition facts
280calories per 2 tbsp (25 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
16 g
23% of calories
Fat
24 g
77% of calories
Portion calculator
Base serving: 2 tbsp (25 g)
Servings
Calories
280
for 1 × 2 tbsp
Protein
0 g
Carbs
16 g
Fat
24 g
Fibre
4 g
Sugar
12 g
Sodium
20 mg
Nutrition facts
| Calories | 280 |
| Protein | 0 g |
| Carbohydrates | 16 g |
| Sugar | 12 g |
| Fibre | 4 g |
| Fat | 24 g |
| Saturated fat | 20 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (25 g) | 280 | 0 g | 16 g | 24 g | 20 mg |
| Per 100 g | 1,120 | 0 g | 64 g | 96 g | 80 mg |
Is The Coconut Cult by Kitu healthy?
The Coconut Cult by Kitu has 280 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in The Coconut Cult by Kitu?
The Coconut Cult by Kitu has 280 calories per serving (2 tbsp (25 g)).
How much protein is in The Coconut Cult by Kitu?
A serving of The Coconut Cult by Kitu contains 0 g of protein.
How many carbs are in The Coconut Cult by Kitu?
A serving of The Coconut Cult by Kitu has 16 g of carbohydrates, including 12 g of sugar.