The Crab Chip by Utz nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
53.6 g
40% of calories
Fat
32.1 g
54% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
53.6 g
Fat
32.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1360 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 5.4 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 53.6 g | 32.1 g | 1,360 mg |
| Per 100 g | 1,914 | 25.5 g | 191.4 g | 114.6 g | 4,857 mg |
Is The Crab Chip by Utz healthy?
The Crab Chip by Utz has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1360 mg per serving).
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Frequently asked
How many calories are in The Crab Chip by Utz?
The Crab Chip by Utz has 536 calories per serving (1 oz (28 g)).
How much protein is in The Crab Chip by Utz?
A serving of The Crab Chip by Utz contains 7.1 g of protein.
How many carbs are in The Crab Chip by Utz?
A serving of The Crab Chip by Utz has 53.6 g of carbohydrates, including 3.6 g of sugar.