The Original Crackerbread Rounds by Valley Lahvosh Baking Co. nutrition facts
Macro breakdown
13.3 g
13% of calories
76.7 g
76% of calories
5 g
11% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
367
for 1 × 30 g
Protein
13.3 g
Carbs
76.7 g
Fat
5 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
500 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 13.3 g | 76.7 g | 5 g | 500 mg |
| Per 100 g | 1,223 | 44.3 g | 255.7 g | 16.7 g | 1,667 mg |
Is The Original Crackerbread Rounds by Valley Lahvosh Baking Co. healthy?
The Original Crackerbread Rounds by Valley Lahvosh Baking Co. has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in The Original Crackerbread Rounds by Valley Lahvosh Baking Co.?
The Original Crackerbread Rounds by Valley Lahvosh Baking Co. has 367 calories per serving (30 g (30 g)).
How much protein is in The Original Crackerbread Rounds by Valley Lahvosh Baking Co.?
A serving of The Original Crackerbread Rounds by Valley Lahvosh Baking Co. contains 13.3 g of protein.
How many carbs are in The Original Crackerbread Rounds by Valley Lahvosh Baking Co.?
A serving of The Original Crackerbread Rounds by Valley Lahvosh Baking Co. has 76.7 g of carbohydrates, including 6.7 g of sugar.