The Original Italian Waffle Cookie by Reko nutrition facts

467calories per 6 cookie (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

63.3 g

54% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 6 cookie (30 g)

Servings

Calories

467

for 1 × 6 cookie

Protein

10 g

Carbs

63.3 g

Fat

20 g

Fibre

0 g

Sugar

26.7 g

Sodium

83 mg

Nutrition facts

Calories	467
Protein	10 g
Carbohydrates	63.3 g
Sugar	26.7 g
Fibre	0 g
Fat	20 g
Saturated fat	1.7 g
Sodium	83 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 6 cookie (30 g)	467	10 g	63.3 g	20 g	83 mg
Per 100 g	1,557	33.3 g	211 g	66.7 g	277 mg

Is The Original Italian Waffle Cookie by Reko healthy?

The Original Italian Waffle Cookie by Reko has 467 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in The Original Italian Waffle Cookie by Reko?

The Original Italian Waffle Cookie by Reko has 467 calories per serving (6 cookie (30 g)).

How much protein is in The Original Italian Waffle Cookie by Reko?

A serving of The Original Italian Waffle Cookie by Reko contains 10 g of protein.

How many carbs are in The Original Italian Waffle Cookie by Reko?

A serving of The Original Italian Waffle Cookie by Reko has 63.3 g of carbohydrates, including 26.7 g of sugar.

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