The Original Mini Squares by Kellogg's nutrition facts

409calories per 44 g (44 g)

Macro breakdown

Protein

2.3 g

2% of calories

Carbs

77.3 g

75% of calories

Fat

10.2 g

22% of calories

Portion calculator

Base serving: 44 g (44 g)

Servings

Calories

409

for 1 × 44 g

Protein

2.3 g

Carbs

77.3 g

Fat

10.2 g

Fibre

0 g

Sugar

34.1 g

Sodium

477 mg

Nutrition facts

Calories	409
Protein	2.3 g
Carbohydrates	77.3 g
Sugar	34.1 g
Fibre	0 g
Fat	10.2 g
Saturated fat	2.3 g
Sodium	477 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 44 g (44 g)	409	2.3 g	77.3 g	10.2 g	477 mg
Per 100 g	930	5.2 g	175.7 g	23.2 g	1,084 mg

Is The Original Mini Squares by Kellogg's healthy?

The Original Mini Squares by Kellogg's has 409 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (34 g per serving) — worth keeping an eye on.
•High in sodium (477 mg per serving).

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Frequently asked

How many calories are in The Original Mini Squares by Kellogg's?

The Original Mini Squares by Kellogg's has 409 calories per serving (44 g (44 g)).

How much protein is in The Original Mini Squares by Kellogg's?

A serving of The Original Mini Squares by Kellogg's contains 2.3 g of protein.

How many carbs are in The Original Mini Squares by Kellogg's?

A serving of The Original Mini Squares by Kellogg's has 77.3 g of carbohydrates, including 34.1 g of sugar.

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