The Veggie (Cold Sub #14), Wrap by Jersey Mike's Subs nutrition facts
Macro breakdown
9.5 g
15% of calories
23.5 g
37% of calories
13.5 g
48% of calories
Portion calculator
Base serving: 1 wrap (370 g)
Calories
253
for 1 × 1 wrap
Protein
9.5 g
Carbs
23.5 g
Fat
13.5 g
Fibre
3 g
Sugar
4.1 g
Sodium
556.8 mg
Nutrition facts
| Calories | 253 |
| Protein | 9.5 g |
| Carbohydrates | 23.5 g |
| Sugar | 4.1 g |
| Fibre | 3 g |
| Fat | 13.5 g |
| Saturated fat | 4.9 g |
| Sodium | 557 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrap (370 g) | 253 | 9.5 g | 23.5 g | 13.5 g | 557 mg |
| Per 100 g | 68 | 2.6 g | 6.4 g | 3.7 g | 150 mg |
Is The Veggie (Cold Sub #14), Wrap by Jersey Mike's Subs healthy?
The Veggie (Cold Sub #14), Wrap by Jersey Mike's Subs has 253 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in The Veggie (Cold Sub #14), Wrap by Jersey Mike's Subs?
The Veggie (Cold Sub #14), Wrap by Jersey Mike's Subs has 253 calories per serving (1 wrap (370 g)).
How much protein is in The Veggie (Cold Sub #14), Wrap by Jersey Mike's Subs?
A serving of The Veggie (Cold Sub #14), Wrap by Jersey Mike's Subs contains 9.5 g of protein.
How many carbs are in The Veggie (Cold Sub #14), Wrap by Jersey Mike's Subs?
A serving of The Veggie (Cold Sub #14), Wrap by Jersey Mike's Subs has 23.5 g of carbohydrates, including 4.1 g of sugar.