Theo, Dark Chocolate by Theo nutrition facts
Macro breakdown
7 g
5% of calories
51.2 g
37% of calories
34.9 g
57% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
488
for 1 × 43 g
Protein
7 g
Carbs
51.2 g
Fat
34.9 g
Fibre
9.3 g
Sugar
34.9 g
Sodium
0 mg
Nutrition facts
| Calories | 488 |
| Protein | 7 g |
| Carbohydrates | 51.2 g |
| Sugar | 34.9 g |
| Fibre | 9.3 g |
| Fat | 34.9 g |
| Saturated fat | 20.9 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 488 | 7 g | 51.2 g | 34.9 g | 0 mg |
| Per 100 g | 1,135 | 16.2 g | 119.1 g | 81.2 g | 0 mg |
Is Theo, Dark Chocolate by Theo healthy?
Theo, Dark Chocolate by Theo has 488 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
Track Theo, Dark Chocolate by Theo in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Theo, Dark Chocolate by Theo?
Theo, Dark Chocolate by Theo has 488 calories per serving (43 g (43 g)).
How much protein is in Theo, Dark Chocolate by Theo?
A serving of Theo, Dark Chocolate by Theo contains 7 g of protein.
How many carbs are in Theo, Dark Chocolate by Theo?
A serving of Theo, Dark Chocolate by Theo has 51.2 g of carbohydrates, including 34.9 g of sugar.