MunchMate
Grocery

Thick & Chunky Medium Salsa by Gold Emblem nutrition facts

33calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

33

for 1 × 30 g

Protein

0 g

Carbs

6.7 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

500 mg

Nutrition facts

Calories33
Protein0 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)330 g6.7 g0 g500 mg
Per 100 g1100 g22.2 g0 g1,667 mg

Is Thick & Chunky Medium Salsa by Gold Emblem healthy?

Thick & Chunky Medium Salsa by Gold Emblem has 33 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (500 mg per serving).

Track Thick & Chunky Medium Salsa by Gold Emblem in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Thick & Chunky Medium Salsa by Gold Emblem?

Thick & Chunky Medium Salsa by Gold Emblem has 33 calories per serving (30 g (30 g)).

How much protein is in Thick & Chunky Medium Salsa by Gold Emblem?

A serving of Thick & Chunky Medium Salsa by Gold Emblem contains 0 g of protein.

How many carbs are in Thick & Chunky Medium Salsa by Gold Emblem?

A serving of Thick & Chunky Medium Salsa by Gold Emblem has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Thick & Chunky Medium… in MunchMate