Thick & Creamy Macaroni & Cheese Dinner by Essential Everyday nutrition facts
Macro breakdown
14.3 g
16% of calories
68.6 g
77% of calories
2.9 g
7% of calories
Portion calculator
Base serving: 2.5 oz (70 g)
Calories
357
for 1 × 2.5 oz
Protein
14.3 g
Carbs
68.6 g
Fat
2.9 g
Fibre
1.4 g
Sugar
10 g
Sodium
800 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 68.6 g |
| Sugar | 10 g |
| Fibre | 1.4 g |
| Fat | 2.9 g |
| Saturated fat | 0.7 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 oz (70 g) | 357 | 14.3 g | 68.6 g | 2.9 g | 800 mg |
| Per 100 g | 510 | 20.4 g | 98 g | 4.1 g | 1,143 mg |
Is Thick & Creamy Macaroni & Cheese Dinner by Essential Everyday healthy?
Thick & Creamy Macaroni & Cheese Dinner by Essential Everyday has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
Track Thick & Creamy Macaroni & Cheese Dinner by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Thick & Creamy Macaroni & Cheese Dinner by Essential Everyday?
Thick & Creamy Macaroni & Cheese Dinner by Essential Everyday has 357 calories per serving (2.5 oz (70 g)).
How much protein is in Thick & Creamy Macaroni & Cheese Dinner by Essential Everyday?
A serving of Thick & Creamy Macaroni & Cheese Dinner by Essential Everyday contains 14.3 g of protein.
How many carbs are in Thick & Creamy Macaroni & Cheese Dinner by Essential Everyday?
A serving of Thick & Creamy Macaroni & Cheese Dinner by Essential Everyday has 68.6 g of carbohydrates, including 10 g of sugar.