Thick & Fluffy by Kellogg's nutrition facts
291calories per 55 g (55 g)
Macro breakdown
Protein
5.5 g
7% of calories
Carbs
40 g
54% of calories
Fat
12.7 g
39% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
291
for 1 × 55 g
Protein
5.5 g
Carbs
40 g
Fat
12.7 g
Fibre
1.8 g
Sugar
10.9 g
Sodium
491 mg
Nutrition facts
| Calories | 291 |
| Protein | 5.5 g |
| Carbohydrates | 40 g |
| Sugar | 10.9 g |
| Fibre | 1.8 g |
| Fat | 12.7 g |
| Saturated fat | 3.6 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 291 | 5.5 g | 40 g | 12.7 g | 491 mg |
| Per 100 g | 529 | 9.9 g | 72.7 g | 23.1 g | 893 mg |
Is Thick & Fluffy by Kellogg's healthy?
Thick & Fluffy by Kellogg's has 291 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (491 mg per serving).
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Frequently asked
How many calories are in Thick & Fluffy by Kellogg's?
Thick & Fluffy by Kellogg's has 291 calories per serving (55 g (55 g)).
How much protein is in Thick & Fluffy by Kellogg's?
A serving of Thick & Fluffy by Kellogg's contains 5.5 g of protein.
How many carbs are in Thick & Fluffy by Kellogg's?
A serving of Thick & Fluffy by Kellogg's has 40 g of carbohydrates, including 10.9 g of sugar.