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Thick & Fluffy by Kellogg's nutrition facts

291calories per 55 g (55 g)

Macro breakdown

Protein

5.5 g

7% of calories

Carbs

40 g

54% of calories

Fat

12.7 g

39% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

291

for 1 × 55 g

Protein

5.5 g

Carbs

40 g

Fat

12.7 g

Fibre

1.8 g

Sugar

10.9 g

Sodium

491 mg

Nutrition facts

Calories291
Protein5.5 g
Carbohydrates40 g
Sugar10.9 g
Fibre1.8 g
Fat12.7 g
Saturated fat3.6 g
Sodium491 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)2915.5 g40 g12.7 g491 mg
Per 100 g5299.9 g72.7 g23.1 g893 mg

Is Thick & Fluffy by Kellogg's healthy?

Thick & Fluffy by Kellogg's has 291 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.
  • High in sodium (491 mg per serving).

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Frequently asked

How many calories are in Thick & Fluffy by Kellogg's?

Thick & Fluffy by Kellogg's has 291 calories per serving (55 g (55 g)).

How much protein is in Thick & Fluffy by Kellogg's?

A serving of Thick & Fluffy by Kellogg's contains 5.5 g of protein.

How many carbs are in Thick & Fluffy by Kellogg's?

A serving of Thick & Fluffy by Kellogg's has 40 g of carbohydrates, including 10.9 g of sugar.

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