Thick Poha by Tandoor Chef nutrition facts
333calories per 0.25 cup (30 g)
Macro breakdown
Protein
6.7 g
8% of calories
Carbs
76.7 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
333
for 1 × 0.25 cup
Protein
6.7 g
Carbs
76.7 g
Fat
0 g
Fibre
6.7 g
Sugar
0 g
Sodium
67 mg
Nutrition facts
| Calories | 333 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 333 | 6.7 g | 76.7 g | 0 g | 67 mg |
| Per 100 g | 1,110 | 22.2 g | 255.7 g | 0 g | 223 mg |
Is Thick Poha by Tandoor Chef healthy?
Thick Poha by Tandoor Chef has 333 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Thick Poha by Tandoor Chef?
Thick Poha by Tandoor Chef has 333 calories per serving (0.25 cup (30 g)).
How much protein is in Thick Poha by Tandoor Chef?
A serving of Thick Poha by Tandoor Chef contains 6.7 g of protein.
How many carbs are in Thick Poha by Tandoor Chef?
A serving of Thick Poha by Tandoor Chef has 76.7 g of carbohydrates, including 0 g of sugar.