Thin and Crispy Hot Chips by Golden Flake nutrition facts
Macro breakdown
7.1 g
5% of calories
57.1 g
42% of calories
32.1 g
53% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
57.1 g
Fat
32.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1250 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 10.7 g |
| Sodium | 1,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 57.1 g | 32.1 g | 1,250 mg |
| Per 100 g | 1,914 | 25.5 g | 203.9 g | 114.6 g | 4,464 mg |
Is Thin and Crispy Hot Chips by Golden Flake healthy?
Thin and Crispy Hot Chips by Golden Flake has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1250 mg per serving).
Track Thin and Crispy Hot Chips by Golden Flake in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Thin and Crispy Hot Chips by Golden Flake?
Thin and Crispy Hot Chips by Golden Flake has 536 calories per serving (1 oz (28 g)).
How much protein is in Thin and Crispy Hot Chips by Golden Flake?
A serving of Thin and Crispy Hot Chips by Golden Flake contains 7.1 g of protein.
How many carbs are in Thin and Crispy Hot Chips by Golden Flake?
A serving of Thin and Crispy Hot Chips by Golden Flake has 57.1 g of carbohydrates, including 3.6 g of sugar.