Thin Bites Sandwich Cookies, Coconut Creme by Nabisco nutrition facts
Macro breakdown
3.2 g
3% of calories
67.7 g
52% of calories
25.8 g
45% of calories
Portion calculator
Base serving: 9 cookie (31 g)
Calories
484
for 1 × 9 cookie
Protein
3.2 g
Carbs
67.7 g
Fat
25.8 g
Fibre
3.2 g
Sugar
48.4 g
Sodium
258 mg
Nutrition facts
| Calories | 484 |
| Protein | 3.2 g |
| Carbohydrates | 67.7 g |
| Sugar | 48.4 g |
| Fibre | 3.2 g |
| Fat | 25.8 g |
| Saturated fat | 14.5 g |
| Sodium | 258 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 cookie (31 g) | 484 | 3.2 g | 67.7 g | 25.8 g | 258 mg |
| Per 100 g | 1,561 | 10.4 g | 218.4 g | 83.2 g | 832 mg |
Is Thin Bites Sandwich Cookies, Coconut Creme by Nabisco healthy?
Thin Bites Sandwich Cookies, Coconut Creme by Nabisco has 484 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Thin Bites Sandwich Cookies, Coconut Creme by Nabisco?
Thin Bites Sandwich Cookies, Coconut Creme by Nabisco has 484 calories per serving (9 cookie (31 g)).
How much protein is in Thin Bites Sandwich Cookies, Coconut Creme by Nabisco?
A serving of Thin Bites Sandwich Cookies, Coconut Creme by Nabisco contains 3.2 g of protein.
How many carbs are in Thin Bites Sandwich Cookies, Coconut Creme by Nabisco?
A serving of Thin Bites Sandwich Cookies, Coconut Creme by Nabisco has 67.7 g of carbohydrates, including 48.4 g of sugar.