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Thin Crisps Jalapeno Crackers by Nabisco nutrition facts

433calories per 14 cracker (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

70 g

62% of calories

Fat

15 g

30% of calories

Portion calculator

Base serving: 14 cracker (30 g)

Servings

Calories

433

for 1 × 14 cracker

Protein

10 g

Carbs

70 g

Fat

15 g

Fibre

10 g

Sugar

3.3 g

Sodium

533 mg

Nutrition facts

Calories433
Protein10 g
Carbohydrates70 g
Sugar3.3 g
Fibre10 g
Fat15 g
Saturated fat0 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 cracker (30 g)43310 g70 g15 g533 mg
Per 100 g1,44333.3 g233.3 g50 g1,777 mg

Is Thin Crisps Jalapeno Crackers by Nabisco healthy?

Thin Crisps Jalapeno Crackers by Nabisco has 433 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (533 mg per serving).

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Frequently asked

How many calories are in Thin Crisps Jalapeno Crackers by Nabisco?

Thin Crisps Jalapeno Crackers by Nabisco has 433 calories per serving (14 cracker (30 g)).

How much protein is in Thin Crisps Jalapeno Crackers by Nabisco?

A serving of Thin Crisps Jalapeno Crackers by Nabisco contains 10 g of protein.

How many carbs are in Thin Crisps Jalapeno Crackers by Nabisco?

A serving of Thin Crisps Jalapeno Crackers by Nabisco has 70 g of carbohydrates, including 3.3 g of sugar.

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