MunchMate
Grocery

Thin Style Pork Sausage by Cogo nutrition facts

244calories per 0.2 link (90 g)

Macro breakdown

Protein

14.4 g

24% of calories

Carbs

0 g

0% of calories

Fat

20 g

76% of calories

Portion calculator

Base serving: 0.2 link (90 g)

Servings

Calories

244

for 1 × 0.2 link

Protein

14.4 g

Carbs

0 g

Fat

20 g

Fibre

0 g

Sugar

0 g

Sodium

878 mg

Nutrition facts

Calories244
Protein14.4 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat20 g
Saturated fat6.7 g
Sodium878 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.2 link (90 g)24414.4 g0 g20 g878 mg
Per 100 g27116 g0 g22.2 g976 mg

Is Thin Style Pork Sausage by Cogo healthy?

Thin Style Pork Sausage by Cogo has 244 calories per serving. Here's the quick read:

  • High in sodium (878 mg per serving).

Track Thin Style Pork Sausage by Cogo in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Thin Style Pork Sausage by Cogo?

Thin Style Pork Sausage by Cogo has 244 calories per serving (0.2 link (90 g)).

How much protein is in Thin Style Pork Sausage by Cogo?

A serving of Thin Style Pork Sausage by Cogo contains 14.4 g of protein.

How many carbs are in Thin Style Pork Sausage by Cogo?

A serving of Thin Style Pork Sausage by Cogo has 0 g of carbohydrates, including 0 g of sugar.

Track Thin Style Pork Sausa… in MunchMate