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Thin Twists Pretzel by Shurfine nutrition facts

419calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

9% of calories

Carbs

93.6 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

419

for 1 × 31 g

Protein

9.7 g

Carbs

93.6 g

Fat

0 g

Fibre

3.2 g

Sugar

3.2 g

Sodium

903 mg

Nutrition facts

Calories419
Protein9.7 g
Carbohydrates93.6 g
Sugar3.2 g
Fibre3.2 g
Fat0 g
Saturated fat0 g
Sodium903 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)4199.7 g93.6 g0 g903 mg
Per 100 g1,35231.2 g301.9 g0 g2,913 mg

Is Thin Twists Pretzel by Shurfine healthy?

Thin Twists Pretzel by Shurfine has 419 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (903 mg per serving).

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Frequently asked

How many calories are in Thin Twists Pretzel by Shurfine?

Thin Twists Pretzel by Shurfine has 419 calories per serving (31 g (31 g)).

How much protein is in Thin Twists Pretzel by Shurfine?

A serving of Thin Twists Pretzel by Shurfine contains 9.7 g of protein.

How many carbs are in Thin Twists Pretzel by Shurfine?

A serving of Thin Twists Pretzel by Shurfine has 93.6 g of carbohydrates, including 3.2 g of sugar.

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