Thin Wheat Crackers by Food Club nutrition facts
Macro breakdown
6.7 g
6% of calories
73.3 g
67% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 16 cracker (30 g)
Calories
433
for 1 × 16 cracker
Protein
6.7 g
Carbs
73.3 g
Fat
13.3 g
Fibre
10 g
Sugar
6.7 g
Sodium
633 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 13.3 g |
| Saturated fat | 3.3 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 cracker (30 g) | 433 | 6.7 g | 73.3 g | 13.3 g | 633 mg |
| Per 100 g | 1,443 | 22.2 g | 244.3 g | 44.3 g | 2,110 mg |
Is Thin Wheat Crackers by Food Club healthy?
Thin Wheat Crackers by Food Club has 433 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Thin Wheat Crackers by Food Club?
Thin Wheat Crackers by Food Club has 433 calories per serving (16 cracker (30 g)).
How much protein is in Thin Wheat Crackers by Food Club?
A serving of Thin Wheat Crackers by Food Club contains 6.7 g of protein.
How many carbs are in Thin Wheat Crackers by Food Club?
A serving of Thin Wheat Crackers by Food Club has 73.3 g of carbohydrates, including 6.7 g of sugar.