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Thin Wheat Crackers by Harris Teeter nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

63.3 g

61% of calories

Fat

15 g

33% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

6.7 g

Carbs

63.3 g

Fat

15 g

Fibre

6.7 g

Sugar

6.7 g

Sodium

500 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates63.3 g
Sugar6.7 g
Fibre6.7 g
Fat15 g
Saturated fat6.7 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4006.7 g63.3 g15 g500 mg
Per 100 g1,33322.2 g211 g50 g1,667 mg

Is Thin Wheat Crackers by Harris Teeter healthy?

Thin Wheat Crackers by Harris Teeter has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Thin Wheat Crackers by Harris Teeter?

Thin Wheat Crackers by Harris Teeter has 400 calories per serving (30 g (30 g)).

How much protein is in Thin Wheat Crackers by Harris Teeter?

A serving of Thin Wheat Crackers by Harris Teeter contains 6.7 g of protein.

How many carbs are in Thin Wheat Crackers by Harris Teeter?

A serving of Thin Wheat Crackers by Harris Teeter has 63.3 g of carbohydrates, including 6.7 g of sugar.

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