MunchMate
Grocery

Thousand Island by Raley's nutrition facts

150calories per 30 ml (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

30 g

80% of calories

Fat

3.3 g

20% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

150

for 1 × 30 ml

Protein

0 g

Carbs

30 g

Fat

3.3 g

Fibre

0 g

Sugar

20 g

Sodium

767 mg

Nutrition facts

Calories150
Protein0 g
Carbohydrates30 g
Sugar20 g
Fibre0 g
Fat3.3 g
Saturated fat0 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)1500 g30 g3.3 g767 mg
Per 100 g5000 g100 g11.1 g2,557 mg

Is Thousand Island by Raley's healthy?

Thousand Island by Raley's has 150 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.
  • High in sodium (767 mg per serving).

Track Thousand Island by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Thousand Island by Raley's?

Thousand Island by Raley's has 150 calories per serving (30 ml (30 g)).

How much protein is in Thousand Island by Raley's?

A serving of Thousand Island by Raley's contains 0 g of protein.

How many carbs are in Thousand Island by Raley's?

A serving of Thousand Island by Raley's has 30 g of carbohydrates, including 20 g of sugar.

Track Thousand Island by Ra… in MunchMate