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Three-Bean Salad nutrition facts

71calories per 1 cup (113 g)

Macro breakdown

Protein

1.5 g

9% of calories

Carbs

15 g

85% of calories

Fat

0.5 g

6% of calories

Portion calculator

Base serving: 1 cup (113 g)

Servings

Calories

71

for 1 × 1 cup

Protein

1.5 g

Carbs

15 g

Fat

0.5 g

Fibre

3 g

Sugar

9 g

Sodium

350 mg

Nutrition facts

Calories71
Protein1.5 g
Carbohydrates15 g
Sugar9 g
Fibre3 g
Fat0.5 g
Saturated fat0.1 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (113 g)711.5 g15 g0.5 g350 mg
Per 100 g631.3 g13.3 g0.4 g310 mg

Is Three-Bean Salad healthy?

Three-Bean Salad has 71 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Three-Bean Salad?

Three-Bean Salad has 71 calories per serving (1 cup (113 g)).

How much protein is in Three-Bean Salad?

A serving of Three-Bean Salad contains 1.5 g of protein.

How many carbs are in Three-Bean Salad?

A serving of Three-Bean Salad has 15 g of carbohydrates, including 9 g of sugar.

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