Three Egg Bites by Gourmet Perfection nutrition facts

273calories per 2 piece (77 g)

Macro breakdown

Protein

14.3 g

22% of calories

Carbs

3.9 g

6% of calories

Fat

20.8 g

72% of calories

Portion calculator

Base serving: 2 piece (77 g)

Servings

Calories

273

for 1 × 2 piece

Protein

14.3 g

Carbs

3.9 g

Fat

20.8 g

Fibre

0 g

Sugar

1.3 g

Sodium

338 mg

Nutrition facts

Calories	273
Protein	14.3 g
Carbohydrates	3.9 g
Sugar	1.3 g
Fibre	0 g
Fat	20.8 g
Saturated fat	7.8 g
Sodium	338 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 piece (77 g)	273	14.3 g	3.9 g	20.8 g	338 mg
Per 100 g	355	18.6 g	5.1 g	27 g	439 mg

Is Three Egg Bites by Gourmet Perfection healthy?

Three Egg Bites by Gourmet Perfection has 273 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (338 mg per serving).

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Frequently asked

How many calories are in Three Egg Bites by Gourmet Perfection?

Three Egg Bites by Gourmet Perfection has 273 calories per serving (2 piece (77 g)).

How much protein is in Three Egg Bites by Gourmet Perfection?

A serving of Three Egg Bites by Gourmet Perfection contains 14.3 g of protein.

How many carbs are in Three Egg Bites by Gourmet Perfection?

A serving of Three Egg Bites by Gourmet Perfection has 3.9 g of carbohydrates, including 1.3 g of sugar.

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