Tilapia by Seapak nutrition facts
120calories per 142 g (142 g)
Macro breakdown
Protein
16.2 g
55% of calories
Carbs
2.1 g
7% of calories
Fat
4.9 g
38% of calories
Portion calculator
Base serving: 142 g (142 g)
Servings
Calories
120
for 1 × 142 g
Protein
16.2 g
Carbs
2.1 g
Fat
4.9 g
Fibre
0 g
Sugar
2.1 g
Sodium
141 mg
Nutrition facts
| Calories | 120 |
| Protein | 16.2 g |
| Carbohydrates | 2.1 g |
| Sugar | 2.1 g |
| Fibre | 0 g |
| Fat | 4.9 g |
| Saturated fat | 0.7 g |
| Sodium | 141 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 120 | 16.2 g | 2.1 g | 4.9 g | 141 mg |
| Per 100 g | 85 | 11.4 g | 1.5 g | 3.5 g | 99 mg |
Is Tilapia by Seapak healthy?
Tilapia by Seapak has 120 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
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Frequently asked
How many calories are in Tilapia by Seapak?
Tilapia by Seapak has 120 calories per serving (142 g (142 g)).
How much protein is in Tilapia by Seapak?
A serving of Tilapia by Seapak contains 16.2 g of protein.
How many carbs are in Tilapia by Seapak?
A serving of Tilapia by Seapak has 2.1 g of carbohydrates, including 2.1 g of sugar.