Tilapia Fillets by Good & Gather nutrition facts
Macro breakdown
18.6 g
76% of calories
0 g
0% of calories
2.7 g
24% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
97
for 1 × 4 oz
Protein
18.6 g
Carbs
0 g
Fat
2.7 g
Fibre
0 g
Sugar
0 g
Sodium
22 mg
Nutrition facts
| Calories | 97 |
| Protein | 18.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.4 g |
| Sodium | 22 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 97 | 18.6 g | 0 g | 2.7 g | 22 mg |
| Per 100 g | 86 | 16.5 g | 0 g | 2.3 g | 19 mg |
Is Tilapia Fillets by Good & Gather healthy?
Tilapia Fillets by Good & Gather has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Tilapia Fillets by Good & Gather?
Tilapia Fillets by Good & Gather has 97 calories per serving (4 oz (113 g)).
How much protein is in Tilapia Fillets by Good & Gather?
A serving of Tilapia Fillets by Good & Gather contains 18.6 g of protein.
How many carbs are in Tilapia Fillets by Good & Gather?
A serving of Tilapia Fillets by Good & Gather has 0 g of carbohydrates, including 0 g of sugar.