MunchMate
Grocery

Tilapia Fillets by Roundy's nutrition facts

97calories per 4 oz (113 g)

Macro breakdown

Protein

18.6 g

76% of calories

Carbs

0 g

0% of calories

Fat

2.7 g

24% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

97

for 1 × 4 oz

Protein

18.6 g

Carbs

0 g

Fat

2.7 g

Fibre

0 g

Sugar

0 g

Sodium

22 mg

Nutrition facts

Calories97
Protein18.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat2.7 g
Saturated fat0.4 g
Sodium22 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)9718.6 g0 g2.7 g22 mg
Per 100 g8616.5 g0 g2.3 g19 mg

Is Tilapia Fillets by Roundy's healthy?

Tilapia Fillets by Roundy's has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.

Track Tilapia Fillets by Roundy's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Tilapia Fillets by Roundy's?

Tilapia Fillets by Roundy's has 97 calories per serving (4 oz (113 g)).

How much protein is in Tilapia Fillets by Roundy's?

A serving of Tilapia Fillets by Roundy's contains 18.6 g of protein.

How many carbs are in Tilapia Fillets by Roundy's?

A serving of Tilapia Fillets by Roundy's has 0 g of carbohydrates, including 0 g of sugar.

Track Tilapia Fillets by Ro… in MunchMate