Tilapia Loins by Kirkland nutrition facts
97calories per 4 oz (113 g)
Macro breakdown
Protein
18.6 g
76% of calories
Carbs
0 g
0% of calories
Fat
2.7 g
24% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
97
for 1 × 4 oz
Protein
18.6 g
Carbs
0 g
Fat
2.7 g
Fibre
0 g
Sugar
0 g
Sodium
31 mg
Nutrition facts
| Calories | 97 |
| Protein | 18.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 31 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 97 | 18.6 g | 0 g | 2.7 g | 31 mg |
| Per 100 g | 86 | 16.5 g | 0 g | 2.3 g | 27 mg |
Is Tilapia Loins by Kirkland healthy?
Tilapia Loins by Kirkland has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Tilapia Loins by Kirkland?
Tilapia Loins by Kirkland has 97 calories per serving (4 oz (113 g)).
How much protein is in Tilapia Loins by Kirkland?
A serving of Tilapia Loins by Kirkland contains 18.6 g of protein.
How many carbs are in Tilapia Loins by Kirkland?
A serving of Tilapia Loins by Kirkland has 0 g of carbohydrates, including 0 g of sugar.