Time Outs by Seapak nutrition facts
289calories per 194 g (194 g)
Macro breakdown
Protein
8.8 g
12% of calories
Carbs
23.2 g
32% of calories
Fat
18 g
56% of calories
Portion calculator
Base serving: 194 g (194 g)
Servings
Calories
289
for 1 × 194 g
Protein
8.8 g
Carbs
23.2 g
Fat
18 g
Fibre
0.5 g
Sugar
1.6 g
Sodium
758 mg
Nutrition facts
| Calories | 289 |
| Protein | 8.8 g |
| Carbohydrates | 23.2 g |
| Sugar | 1.6 g |
| Fibre | 0.5 g |
| Fat | 18 g |
| Saturated fat | 4.6 g |
| Sodium | 758 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 194 g (194 g) | 289 | 8.8 g | 23.2 g | 18 g | 758 mg |
| Per 100 g | 149 | 4.5 g | 12 g | 9.3 g | 391 mg |
Is Time Outs by Seapak healthy?
Time Outs by Seapak has 289 calories per serving. Here's the quick read:
- •One serving of Time Outs by Seapak is 289 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Time Outs by Seapak?
Time Outs by Seapak has 289 calories per serving (194 g (194 g)).
How much protein is in Time Outs by Seapak?
A serving of Time Outs by Seapak contains 8.8 g of protein.
How many carbs are in Time Outs by Seapak?
A serving of Time Outs by Seapak has 23.2 g of carbohydrates, including 1.6 g of sugar.