Tiramisu Expresso Beans by Harmons nutrition facts
Macro breakdown
5 g
4% of calories
55 g
45% of calories
27.5 g
51% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
5 g
Carbs
55 g
Fat
27.5 g
Fibre
0 g
Sugar
52.5 g
Sodium
62 mg
Nutrition facts
| Calories | 475 |
| Protein | 5 g |
| Carbohydrates | 55 g |
| Sugar | 52.5 g |
| Fibre | 0 g |
| Fat | 27.5 g |
| Saturated fat | 17.5 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 5 g | 55 g | 27.5 g | 62 mg |
| Per 100 g | 1,188 | 12.5 g | 137.5 g | 68.8 g | 155 mg |
Is Tiramisu Expresso Beans by Harmons healthy?
Tiramisu Expresso Beans by Harmons has 475 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tiramisu Expresso Beans by Harmons?
Tiramisu Expresso Beans by Harmons has 475 calories per serving (40 g (40 g)).
How much protein is in Tiramisu Expresso Beans by Harmons?
A serving of Tiramisu Expresso Beans by Harmons contains 5 g of protein.
How many carbs are in Tiramisu Expresso Beans by Harmons?
A serving of Tiramisu Expresso Beans by Harmons has 55 g of carbohydrates, including 52.5 g of sugar.