Toasted Cereal by Love Grown nutrition facts

343calories per 1 cup (35 g)

Macro breakdown

Protein

11.4 g

14% of calories

Carbs

65.7 g

79% of calories

Fat

2.9 g

8% of calories

Portion calculator

Base serving: 1 cup (35 g)

Servings

Calories

343

for 1 × 1 cup

Protein

11.4 g

Carbs

65.7 g

Fat

2.9 g

Fibre

8.6 g

Sugar

25.7 g

Sodium

186 mg

Nutrition facts

Calories	343
Protein	11.4 g
Carbohydrates	65.7 g
Sugar	25.7 g
Fibre	8.6 g
Fat	2.9 g
Saturated fat	0 g
Sodium	186 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (35 g)	343	11.4 g	65.7 g	2.9 g	186 mg
Per 100 g	980	32.6 g	187.7 g	8.2 g	531 mg

Is Toasted Cereal by Love Grown healthy?

Toasted Cereal by Love Grown has 343 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Toasted Cereal by Love Grown?

Toasted Cereal by Love Grown has 343 calories per serving (1 cup (35 g)).

How much protein is in Toasted Cereal by Love Grown?

A serving of Toasted Cereal by Love Grown contains 11.4 g of protein.

How many carbs are in Toasted Cereal by Love Grown?

A serving of Toasted Cereal by Love Grown has 65.7 g of carbohydrates, including 25.7 g of sugar.

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