Toasted Chips by Nabisco nutrition facts
448calories per 14 chip (29 g)
Macro breakdown
Protein
6.9 g
6% of calories
Carbs
72.4 g
63% of calories
Fat
15.5 g
31% of calories
Portion calculator
Base serving: 14 chip (29 g)
Servings
Calories
448
for 1 × 14 chip
Protein
6.9 g
Carbs
72.4 g
Fat
15.5 g
Fibre
0 g
Sugar
10.3 g
Sodium
862 mg
Nutrition facts
| Calories | 448 |
| Protein | 6.9 g |
| Carbohydrates | 72.4 g |
| Sugar | 10.3 g |
| Fibre | 0 g |
| Fat | 15.5 g |
| Saturated fat | 1.7 g |
| Sodium | 862 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 chip (29 g) | 448 | 6.9 g | 72.4 g | 15.5 g | 862 mg |
| Per 100 g | 1,545 | 23.8 g | 249.7 g | 53.4 g | 2,972 mg |
Is Toasted Chips by Nabisco healthy?
Toasted Chips by Nabisco has 448 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (862 mg per serving).
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Frequently asked
How many calories are in Toasted Chips by Nabisco?
Toasted Chips by Nabisco has 448 calories per serving (14 chip (29 g)).
How much protein is in Toasted Chips by Nabisco?
A serving of Toasted Chips by Nabisco contains 6.9 g of protein.
How many carbs are in Toasted Chips by Nabisco?
A serving of Toasted Chips by Nabisco has 72.4 g of carbohydrates, including 10.3 g of sugar.