Toasted Coconut by Stephen's nutrition facts
Macro breakdown
5.6 g
5% of calories
80.6 g
79% of calories
6.9 g
15% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
389
for 1 × 36 g
Protein
5.6 g
Carbs
80.6 g
Fat
6.9 g
Fibre
0 g
Sugar
58.3 g
Sodium
556 mg
Nutrition facts
| Calories | 389 |
| Protein | 5.6 g |
| Carbohydrates | 80.6 g |
| Sugar | 58.3 g |
| Fibre | 0 g |
| Fat | 6.9 g |
| Saturated fat | 5.6 g |
| Sodium | 556 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 389 | 5.6 g | 80.6 g | 6.9 g | 556 mg |
| Per 100 g | 1,081 | 15.4 g | 223.9 g | 19.3 g | 1,544 mg |
Is Toasted Coconut by Stephen's healthy?
Toasted Coconut by Stephen's has 389 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
- •High in sodium (556 mg per serving).
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Frequently asked
How many calories are in Toasted Coconut by Stephen's?
Toasted Coconut by Stephen's has 389 calories per serving (36 g (36 g)).
How much protein is in Toasted Coconut by Stephen's?
A serving of Toasted Coconut by Stephen's contains 5.6 g of protein.
How many carbs are in Toasted Coconut by Stephen's?
A serving of Toasted Coconut by Stephen's has 80.6 g of carbohydrates, including 58.3 g of sugar.