Toasted Coconut Cake Mix by Ahold nutrition facts
Macro breakdown
6.4 g
6% of calories
83 g
84% of calories
4.3 g
10% of calories
Portion calculator
Base serving: 47 g (47 g)
Calories
383
for 1 × 47 g
Protein
6.4 g
Carbs
83 g
Fat
4.3 g
Fibre
0 g
Sugar
53.2 g
Sodium
447 mg
Nutrition facts
| Calories | 383 |
| Protein | 6.4 g |
| Carbohydrates | 83 g |
| Sugar | 53.2 g |
| Fibre | 0 g |
| Fat | 4.3 g |
| Saturated fat | 3.2 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 47 g (47 g) | 383 | 6.4 g | 83 g | 4.3 g | 447 mg |
| Per 100 g | 815 | 13.6 g | 176.6 g | 9.1 g | 951 mg |
Is Toasted Coconut Cake Mix by Ahold healthy?
Toasted Coconut Cake Mix by Ahold has 383 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
- •High in sodium (447 mg per serving).
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Frequently asked
How many calories are in Toasted Coconut Cake Mix by Ahold?
Toasted Coconut Cake Mix by Ahold has 383 calories per serving (47 g (47 g)).
How much protein is in Toasted Coconut Cake Mix by Ahold?
A serving of Toasted Coconut Cake Mix by Ahold contains 6.4 g of protein.
How many carbs are in Toasted Coconut Cake Mix by Ahold?
A serving of Toasted Coconut Cake Mix by Ahold has 83 g of carbohydrates, including 53.2 g of sugar.