Toasted Coconut Chia by Coco Polo nutrition facts
Macro breakdown
7.5 g
5% of calories
45 g
29% of calories
45 g
66% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
7.5 g
Carbs
45 g
Fat
45 g
Fibre
22.5 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 475 |
| Protein | 7.5 g |
| Carbohydrates | 45 g |
| Sugar | 0 g |
| Fibre | 22.5 g |
| Fat | 45 g |
| Saturated fat | 25 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 7.5 g | 45 g | 45 g | 0 mg |
| Per 100 g | 1,188 | 18.8 g | 112.5 g | 112.5 g | 0 mg |
Is Toasted Coconut Chia by Coco Polo healthy?
Toasted Coconut Chia by Coco Polo has 475 calories per serving. Here's the quick read:
- •A good source of fibre (23 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Toasted Coconut Chia by Coco Polo?
Toasted Coconut Chia by Coco Polo has 475 calories per serving (40 g (40 g)).
How much protein is in Toasted Coconut Chia by Coco Polo?
A serving of Toasted Coconut Chia by Coco Polo contains 7.5 g of protein.
How many carbs are in Toasted Coconut Chia by Coco Polo?
A serving of Toasted Coconut Chia by Coco Polo has 45 g of carbohydrates, including 0 g of sugar.