Toasted Coconut Chips, Toasted by Good & Gather nutrition facts
Macro breakdown
3.6 g
2% of calories
42.9 g
27% of calories
50 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
643
for 1 × 1 oz
Protein
3.6 g
Carbs
42.9 g
Fat
50 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
304 mg
Nutrition facts
| Calories | 643 |
| Protein | 3.6 g |
| Carbohydrates | 42.9 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 46.4 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 643 | 3.6 g | 42.9 g | 50 g | 304 mg |
| Per 100 g | 2,296 | 12.8 g | 153.2 g | 178.6 g | 1,086 mg |
Is Toasted Coconut Chips, Toasted by Good & Gather healthy?
Toasted Coconut Chips, Toasted by Good & Gather has 643 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Coconut Chips, Toasted by Good & Gather?
Toasted Coconut Chips, Toasted by Good & Gather has 643 calories per serving (1 oz (28 g)).
How much protein is in Toasted Coconut Chips, Toasted by Good & Gather?
A serving of Toasted Coconut Chips, Toasted by Good & Gather contains 3.6 g of protein.
How many carbs are in Toasted Coconut Chips, Toasted by Good & Gather?
A serving of Toasted Coconut Chips, Toasted by Good & Gather has 42.9 g of carbohydrates, including 35.7 g of sugar.