Toasted Coconut Energy Bar by Caleb & Milo nutrition facts
Macro breakdown
11.3 g
9% of calories
46.8 g
37% of calories
30.6 g
54% of calories
Portion calculator
Base serving: 1 bar (62 g)
Calories
490
for 1 × 1 bar
Protein
11.3 g
Carbs
46.8 g
Fat
30.6 g
Fibre
8.1 g
Sugar
25.8 g
Sodium
190 mg
Nutrition facts
| Calories | 490 |
| Protein | 11.3 g |
| Carbohydrates | 46.8 g |
| Sugar | 25.8 g |
| Fibre | 8.1 g |
| Fat | 30.6 g |
| Saturated fat | 8.1 g |
| Sodium | 190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (62 g) | 490 | 11.3 g | 46.8 g | 30.6 g | 190 mg |
| Per 100 g | 790 | 18.2 g | 75.5 g | 49.4 g | 306 mg |
Is Toasted Coconut Energy Bar by Caleb & Milo healthy?
Toasted Coconut Energy Bar by Caleb & Milo has 490 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Coconut Energy Bar by Caleb & Milo?
Toasted Coconut Energy Bar by Caleb & Milo has 490 calories per serving (1 bar (62 g)).
How much protein is in Toasted Coconut Energy Bar by Caleb & Milo?
A serving of Toasted Coconut Energy Bar by Caleb & Milo contains 11.3 g of protein.
How many carbs are in Toasted Coconut Energy Bar by Caleb & Milo?
A serving of Toasted Coconut Energy Bar by Caleb & Milo has 46.8 g of carbohydrates, including 25.8 g of sugar.