Toasted Corn Flakes by Ahold nutrition facts

375calories per 1.33 cup (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

87.5 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1.33 cup (40 g)

Servings

Calories

375

for 1 × 1.33 cup

Protein

7.5 g

Carbs

87.5 g

Fat

0 g

Fibre

2.5 g

Sugar

10 g

Sodium

575 mg

Nutrition facts

Calories	375
Protein	7.5 g
Carbohydrates	87.5 g
Sugar	10 g
Fibre	2.5 g
Fat	0 g
Saturated fat	0 g
Sodium	575 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.33 cup (40 g)	375	7.5 g	87.5 g	0 g	575 mg
Per 100 g	938	18.8 g	218.8 g	0 g	1,438 mg

Is Toasted Corn Flakes by Ahold healthy?

Toasted Corn Flakes by Ahold has 375 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Toasted Corn Flakes by Ahold?

Toasted Corn Flakes by Ahold has 375 calories per serving (1.33 cup (40 g)).

How much protein is in Toasted Corn Flakes by Ahold?

A serving of Toasted Corn Flakes by Ahold contains 7.5 g of protein.

How many carbs are in Toasted Corn Flakes by Ahold?

A serving of Toasted Corn Flakes by Ahold has 87.5 g of carbohydrates, including 10 g of sugar.

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