Toasted Crackers by Casa Cardenas nutrition facts
Macro breakdown
6.7 g
6% of calories
73.3 g
67% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 10 piece (30 g)
Calories
433
for 1 × 10 piece
Protein
6.7 g
Carbs
73.3 g
Fat
13.3 g
Fibre
3.3 g
Sugar
20 g
Sodium
700 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 20 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 8.3 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 piece (30 g) | 433 | 6.7 g | 73.3 g | 13.3 g | 700 mg |
| Per 100 g | 1,443 | 22.2 g | 244.3 g | 44.3 g | 2,333 mg |
Is Toasted Crackers by Casa Cardenas healthy?
Toasted Crackers by Casa Cardenas has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Crackers by Casa Cardenas?
Toasted Crackers by Casa Cardenas has 433 calories per serving (10 piece (30 g)).
How much protein is in Toasted Crackers by Casa Cardenas?
A serving of Toasted Crackers by Casa Cardenas contains 6.7 g of protein.
How many carbs are in Toasted Crackers by Casa Cardenas?
A serving of Toasted Crackers by Casa Cardenas has 73.3 g of carbohydrates, including 20 g of sugar.